Welcome to Body – Limits UK

Lydia Mackenzie

Sports Therapist

Sports/Hobbies – Kickboxing, Ice Hockey, Weight Training
Dream Job – Orthopaedic Surgeon or Rehabilitation Specialist

Something About You We Don’t Know – I was an extra in the film Now is Good starring Dakota Fanning and I represented Great Britain Ice Hockey at 3 consecutive World Winter Universiade Games.

Take The Safe Route Or The Short Cut? – Short Cut
3 Things For A Desert Island – Bear Grylls, Pocket Knife and Chocolate
What Couldn’t You Live Without? – Water
Marmite, Love It Or Hate It? – Hate to love It

Sports Therapist

Sports Therapy and Rehabilitation

Specialist Area – Soft Tissue manipulation, Musculoskeletal and Neurological Rehabilitation, Pilates, Pregnancy Massage and Dry Needling
Field of Work – Soft tissue injuries, rehabilitation, Pilates, pregnancy massage
Qualifications – Sports Therapy BSc, Musculoskeletal Rehabilitation MSc, Neurological Rehabilitation Level 4, APPI Matwork Pilates and Fitness Pilates, Pregnancy Massage, Dry Needling, Sports Taping/ Rock Taping, Personal Trainer Level 3

I joined Bodylimits in 2021, I have been working as a Sports Therapist since Graduating in 2010 within injury clinics and with professional sports teams; Ice Hockey, Rugby, Football and Mixed Martial Arts. I have worked within the NHS in inpatients as Assistant Therapy Practitioner working with an array of conditions. I have a keen interest in rehabilitation, helping people to return to sports and/ or improve quality of life.