Welcome to Body – Limits UK

Understand your movement. Prevent injury. Walk and run with ease.

Our gait analysis service provides a detailed, professional assessment of how your body moves during walking and running. Through expert biomechanical evaluation, we identify imbalances that may be contributing to pain, inefficiency or recurring injuries.

Gait analysis is a clinical examination of your movement patterns. It assesses:

  • Foot mechanics
  • Leg alignment
  • Hip stability
  • Posture
  • Muscular imbalances
  • Joint mobility
  • Running technique

This evaluation helps uncover subtle issues that are often missed but significantly impact comfort and performance.

How It Works

Your clinician will:

  1. Observe walking and running patterns
  2. Analyse joint movement and foot strike
  3. Assess strength, flexibility and control
  4. Identify areas of overload or instability
  5. Provide tailored recommendations

  • Knee, hip or ankle pain
  • Plantar fasciitis
  • Shin splints
  • Achilles issues
  • Recurrent running injuries
  • Performance limitations

    • Runners
    • Walkers
    • Athletes
    • Individuals with lower-limb pain
    • Anyone with recurring injuries

  • Improved performance
  • Reduced injury risk
  • Better movement efficiency
  • Increased comfort
  •  

Why Choose Us

  • Expert clinicians
  • Holistic approach
  • Advanced movement understanding
  • Premium, supportive environment

Lisa Webb

Advanced Sports Therapist and Director

Sarah Wood

Sports Massage Therapist